Monatomic Gold As a Supplement?

There’s gold in them there… veins? If you’ve never heard of using gold as a supplement, you’re not alone. Gold has been used as the standard for monetary value since ancient times, but why? Why is gold so special? It’s really not all that rare, as we’ve been led to believe. It does has some special properties, though. Gold is known in chemistry as a “noble” element, which means it is non-reactive with other substances. Unlike other substances, noble elements retain their original chemical properties regardless of whatever substances they come into contact with. So, what’s the big deal, really about gold? Why is gold so sought after for jewelry and for use as money?

It seems humans have always had an intuitive sense about the “specialness” of gold. It just feels good to have it against your skin. Well, there is another often overlooked use for gold, and that is as a mineral supplement. In the 1800’s, it was not an uncommon practice to have a gold coin inserted through in incision in the skin to alleviate pain. As a side benefit, people found their mind’s became sharper, and their dreams more vivid. The Ancien Egyptians ingested the “white powder of gold” to enhance their spiritual practice. It was said that after some time of ingesting the “shemmanah,” and practicing meditation, the initiate could “walk” into the afterlife realm without going through physical death. The physical body was transfigured into the “lightbody.” In the field of electronics, high-end stereo equipment is made with gold-plated connections. Audio geeks know that to get the best sound, use gold.

Would do you think would happen inside the electrical “circuitry” of one’s brain and nervous system after taking gold? If gold makes better sound in stereos, how about being able to “hear” one’s own inner voice more clearly? Many scientific studies have been conducted on how this monatomic gold effects human cells. It has been observed that ingestion of ORMUS (Orbitally Rearraged Monatomic Elements), synchronizes both brain hemispheres, enhances higher brain function, and repairs DNA.

What if you could upgrade every system in your body, simply by taking ORMUS? From taking ORMUS, I’ve noticed I have more vivid dreams, and I’m sharper mentally. My emotional reactivity has leveled out a lot; I’m able to keep my cool much easier. I feel more energetic, and am moving more actively towards my goals. I’d like to share ORMUS with as many people are ready for it. I think one has to already be at a certain level of spiritual unfoldment to even be attracted to this, so for those who feel they are ready, may the Golden Sun guide you on your heart’s journey!

Nutrition and Supplements

In the main stream world we live in today there is a ton of information that floods our lives on a daily basis. Not all information provided is legit especially when it comes to sales and marketing. The health and fitness industry is not exempt from this hype. The same is true when it comes to defining what nutrition and supplements are and what they are not.

When deciding what supplements you should use, you should have already decided on your nutritional goals. Supplements, although very helpful, are last on the list. In short, the list is as follows:

  1. Decide your fitness goals and what you want in the next six months.
  2. Tailor your diet to meet the needs of your fitness goals
  3. Design or hire someone to create a workout tailored to you.
  4. Commit to your goals and execute them with excitement!
  5. Carefully select quality (healthy) supplements that will add to your efforts.

Now let’s define nutrition in relationship to supplements.

Supplements Are Dependent Upon Nutrition

Think about the terms “nutrition” and “supplements” for a minute. Any doctor will testify that nutrition is key. It is the basis for energy and maintaining a healthy lifestyle. So the first thing to design is your nutritional intake.

Supplements are exactly that; supplements or supplementation. Supplements add to what you’re already doing as a healthy way of life. They fill in the gaps when you cheat or do not eat as well as you should. They should never replace nutrition. When you replace your nutrition with a supplement, you’re taking away from your body when you shouldn’t.

The next time you’re in a store or online, take a look at the types of supplements that companies are selling and you will find a label that says, “Supplement Facts” or something similar. The ingredients in the product have standards called daily values. These vitamins, minerals and nutrients have daily values or recommended daily consumption dosages. Nutrients are, “a substance that provides nourishment essential for growth and day-to-day maintenance.” Nutrition does the same thing. Therefore, if we do not have proper nutrition paired with proper supplementation we cannot support a healthy lifestyle; much less an athletic regimen.

This is why some supplements (considering they are high quality) tend not to work for people. You can not expect to run on supplements alone. However, when you balance nutrition and supplements, you will balance your body. You will see the results you’re looking for as well as experience the effectiveness of the supplement.

The rule of thumb is that if you take care of your body, your body will take care of you.

All Vitamin Supplements Are Not Created Equal

While getting all your essential nutrients from natural foods is ideal, it may not be practical in today’s society and many people turn to vitamin pills to supplement their diets. Make no mistake about it however, vitamin supplements are big business and not all manufacturers have your best interests at heart.

There are thousands of supplements to choose from and consumers spend billions of dollars each year – many never get even a small fraction of their money’s worth.

How do you choose a vitamin supplement that won’t just go down the toilet?

There are 3 types of vitamin supplement delivery systems. Capsules, Liquid, and tablets. The trick is to pick one that dissolves properly and does not just “pass through” thus wasting your hard earned money.

The liquid would be the best, but unfortunately there are not many choices out on the market. Plus, the can be inconvenient and they taste like cough syrup. But, they are great if you can’t swallow pills and are good for kids as well.

Tablets are the most common form of vitamin supplement. They are made by mixing in an organic or inorganic cement and compressing them into shape. For the pills to dissolve properly, an organic cement should be used but this costs more and as you can imagine, many manufacturers skimp on this stel. There are also coated tablets that resemble little candy-coated M&M’s. These are very commonly found in the one a day cheap drug store vitamins.

Capsules are gelatin containers that dissolve quickly and in most cases the best choice. Because they’re not compressed like the tablets, you will typically have to take two of them to equal one tablet.

One important thing with vitamin supplements is that you want to make sure you absorb as much as possible, otherwise you are just wasting your money. Studies have shown that individual vitamin isolates found in supplements are only about 10% absorbed while vitamins directly from a fresh plant source are 77% to 93% absorbed. Minerals have an even lower absorption rate – 1% to 5%. But, from plants like raw broccoli, the minerals are 63% to 78% absorbable.

The reason for this difference in absorption is that in nature, each vitamin and mineral molecule is attached to a protein molecule. That’s why you must take your vitamin supplements with meals – unless stated otherwise on the label. During digestion, only about 10% of the vitamin and mineral molecules, aided by enzymes, will attach to the protein molecules found in your food allowing them to be absorbed and used by your cells. Without these accompanying proteins, the body will see the vitamin isolates as a foreign substance and filter it out. That’s why you might have noticed bright yellow urine after you take a vitamin – that’s your bodies way of getting rid of chemicals it thinks it can’t use.

When selecting a vitamin supplement, make sure it has adequate amounts of the vitamins and minerals you want. Remember only about 10% of what is in the supplement will be absorbed. Look for the BP (British Pharmacopoeia) or USP (United States Pharmacopoeia) designation on the label. You will find the USP or BP initials next the the vitamin and this designation means the vitamin isolates are of the highest quality and are easily dissolved in the digestion process.

When looking at the minerals section of the label, look for “chelate” or “chelated”. This indicates that the minerals are attached to protein prior to being added to the supplement. This increases absorption by 400% to 800%.

Look for a supplement with a “food base”. This is concentrated plant material to which the vitamins and minerals are added. Supplements with a food base will contain enzymes and nutrients that boost the absorption of the vitamins and minerals. This is probably the best type of vitamin you can buy but the tablets will be larger and you may have to take more of them.

Nutritional supplements can never take the place of food and should not be used as a crutch to supplement a poor diet. The best recipe for health is to eat a nutritious and healthy diet which can be supplement when necessary.

Choosing a Dietary Supplement – Everything That You Need to Know

There are plenty of reasons why you should make a dietary supplement part of your everyday routine. Even when we eat three times a day, there’s a huge chance that we still fall short in meeting all 40+ nutrients that are body needs every day, and that is why we need a reliable multi-vitamins that can aid us in maintaining what our bodies require.

Why Take a Supplement Vitamin?

Healthy foods such as fruits and vegetables remain the best source of nutrients, vitamins, and minerals. However, there are a lot of factors why we cannot meet these nutrients and vitamins that our body need, and this includes strict dieting, unhealthy food choices, and poor appetite. By taking a dietary supplementary on a daily basis, you are filling these nutritional gaps. But with thousands of dietary and multi-vitamin supplements available in the market today, how will you know which one is the best for you? To help you out, we’ve listed some important factors to consider when looking for a supplement:

Quality Assurance Check

The most efficient way of knowing if a supplement is honest in all its claims is by choosing a product that was manufactured at a GMP (Good Manufacturing Practices) facility. This type facility is strictly mandated by the FDA to comply with rigid standards that are similar to the standards required in pharmaceutical facilities. By checking that the supplement you are purchasing is made in a GMP facility assures you that what’s inside the bottle is the same as what is written on the label.

Read Reviews

Another way that will let you know the best supplement for you is by reading reviews. So in case you are contemplating which to take, Juice Plus+ or Spirulina, then before you decide, take the time to research for reviews first. Consumers learn a lot by just reading the reviews of users; it will help you know if the supplement is really effective or not.

Justify Research Studies

Apart from reading reviews, another thing that you can do when choosing a dietary supplement is to justify the research studies that the manufacturers are claiming. For example, if a particular multivitamin claims that it can help you look younger because it contains antioxidants, check what are the properties of the antioxidants and read the label of the product and see which of those ingredients are known the source of the antioxidant. And by the way, don’t get lured on products by simply reading their clinical studies. There are many companies nowadays that make claims about their product, based on a clinical study that they have conducted in their laboratory using their methods and parameters. A clinical study should involve third-party research facilities for it to be considered valid.

So in case you are looking for a dietary supplement, make sure to consider these three factors first before purchasing one.